(This has the potential to be a VERY boring post for anyone NOT interested in couponing. I promise, there is nothing about us, the girls, or our family in this post, it is completely dedicated to how I shop. So, if you aren't interested, please feel free to skip it--I promise, my feelings won't be hurt.)
I just spent an hour meal planning for the week, searching my coupon sites, my grocery circular (on-line), and matching coupons to my list.
I am in NO way a coupon maven. There are a bazillion blogs and websites out there dedicated to extreme/hyper couponing. I am just getting my feet wet in this pond, and I only clip/print coupons for those items I actually use. I am committed to eating as processed food, partially hydrogenated and HFCS free as possible, and eating organic where we can.
That said, I'm trying hard not to be brand loyal. If there's a coupon in the circular for $1/2 packages of a certain brand of frozen veggies, I'll most likely use it. However, I won't buy an item just to get a "deal". If I don't use it, it's NOT a deal to get it on sale--I'll never use it. And, yes, I know many folks will donate these items--I'm just not there yet.
So, here we go. My grocery will double coupons up to $0.99--I LOVE $0.75 coupons!--for the first one used for that item. Often, the items in the Sunday inserts are on special at my grocery. Additionally, my grocery also offers "instant money back" if you purchase X number of X items. Frequently they are processed food items, or items that have way more packaging than I'm happy with (I don't purchase prepacked applesauce cups, etc. since I can buy the large jar for cheaper and use reusable containers), but, every once in a while, they'll be for items I actually use, AND they'll match with coupons I have. I got $5 in instant money back last week just for purchasing some frozen salmon. Wow!
I begin by pulling my coupon inserts and grocery circular from the Sunday paper (We pay less than $0.75/week for the Sunday paper only. If I can save that much in coupons every week (and I do FAR better), then I am breaking even. Not a bad deal.), and then, every Friday evening, I scour these websites:
http://smartsource.com/smartsource/index.jsp?Link=5S2ZUA6PWPEPO
http://happymoneysaver.com/
http://www.mycouponteacher.com/ (this one even matches grocery circulars for you!)
http://www.couponsinc.com/corporate/OurCompany/OurClients.aspx
http://www.couponnetwork.com/
http://www.coolsavings.com/printablecoupons.php
http://www.coupons.com/couponweb/Offers.aspx?pid=13306&zid=iq37&nid=10&bid=alk0121190158bc95349725410
Some of them will even let you print the coupons twice. I have found deals not only on food, but on DVDs and books as well. It's pretty cool!
I print the coupons I want and then cut them out (that part is a HUGE pain in the butt, but very worth it).
Here's my menu for the week:
Saturday: Chili over rice
Sunday: baked chicken with a twist, fresh veggie
Monday: salmon, spinach, fresh salad
Tuesday: pork ribs, fresh veggie
Wednesday: sketti, salad, Texas toast
Thursday: baked potato soup, salad
Friday: dinner with Mom and Dad
Most weeks, I have the energy to look through my
Cook's Country and
Cook's Illustrated magazines to find at least one recipe that is new to us. However, this evening, I'm feeling pretty beat and just don't have it in me. The potato soup is a new recipe. I'll let you know how it works out. We also do at least one meatless meal a week.
Also, when I plan, I try to make sure that I can use up leftovers or use up all the food I purchase for the week--I'm really working on not wasting food. Brien will take leftovers for lunch and I'll have them for lunch (if there's enough left). Last week's meal plan was AWESOME for using up everything completely.
I often purchase "used meat"--meat that is sell by a nearby date that has been reduced for quick sale--and put it in the freezer. Who doesn't love getting meat on sale? So, this week's menu has been planned with that in mind as well. I also stock up on canned goods we use a lot of (tomato products in particular) when they are on sale. Last week, my preferred brand of tuna was on BIG sale--save $0.26/can, so I was saving more than $1.00/4 cans. We use a LOT of tuna in this house so I stocked up.
This week's grocery list is (* denotes a coupon):
- salad stuff (leaf lettuce, grape tomatoes, green onion, avocado, peppers, cukes)
- salad in a bag*
- pears
- apples
- veggies on sale
- milk*
- eggs*
- 1/2 and 1/2* (I indulge in my coffee)
- butter (on sale this week)
- yogurt*
- scour cream
- canned soup*
- mandarin oranges (for the Bean)
- tomato products**
- oatmeal
- chicken stock*
- Dole fresh fruit*
- tea bags*
- ground beef
- chicken boobs
- chili meat (B prefers nice stew beef type meat)
- bacon
- bread (on sale this week)
- frozen spinach*
- frozen veggies**
And, a few additional items (laundry detergent, dog treats, and such, but not worth boring you with) that don't have anything to do with my meal plan. As you can see, I have a large number of coupons to mesh with my menu this week. When I write out my list, I put a check mark next to those items for which I have a coupon. I carry an envelope with me that has all the coupons I need for the week so I can look at the list, see I have a coupon, pull it out, and make sure I meet the appropriate conditions. One additional thing that makes my couponing go a little more smoothly is Brien keeps the girlies home with him, giving me time to really make the most of my list and savings.
When the FM reopens, I'll do my produce shopping (and some meat shopping) there, and fill-in with the grocery. I try to make sure we are eating seasonally--it's cheaper, but more importantly, food
tastes better--and when the FM restarts, I'll be doing that for sure.
Ultimately, I guess it comes down to this (and I know I've said it before but it bears repeating): you would bend down to pick up a quarter, right? So why not take a moment to clip that $0.25 coupon (which many groceries will double, making it TWO quarters!)? Or, even that $1 coupon? No, it's not as satisfying as finding money, since you don't necessarily have that money you save in cash-in-hand, but boy is it fun to watch your grocery total go down down down. :o)
***ETA Saturday, 1/22 at 11:00***
I just got in from the store. I discovered they had much "used meat" this week. I stocked up BIG time. I picked up three packages of Laura's ground beef (organic, antibiotic free/growth hormone free) for more than a dollar off each pack. I got four chuck steaks, a ribeye, London broil, and chicken boobs all on sale. It jacked up my bill quite a bit, but this is all meat we will use for various recipes, and it was worth it to get it on sale. I brought it home, put it in freezer bags, wrote the purchase date and sell by date on the bags and popped 'em in the freezer.
All told, I saved $27.30 in bonus card savings, $17 in coupons, $4 in double coupons, and $1 in instant savings for a grand total of $49.30 in savings this week. Including all the meat, laundry detergent, organic milk and veggies, I spent roughly $2/item this week.
For those of you who live in areas where there is no coupon doubling, I'm SO sorry, that really really stinks. :o( My grocery only used to double on Tuesdays, now it's full time and it's wonderful. :o)